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Showing posts from April, 2014

Eating Vegan Workshop

The Animal Welfare Committee (AWC) conducted a workshop for co-op members about Vegan Eating on January 12 th . We covered a number of subjects, including the AWC’s mission, reasons for eating vegan, the basics of vegan nutrition, and tips for shopping for vegan food at the co-op. We plan to offer the workshop again, so if you would like to attend please be on the lookout for an announcement. Links to our handouts are attached here: Nutrition This four-pager addresses vegan sources of protein, calcium, Omega-3 and Omega-6 fatty acids, vitamin B-12, iron, vitamin C, and vitamin D3. Disclaimer: we are not doctors or nutritionists. In this handout we share our understanding of our nutritional needs and list resources that offer more definitive and detailed information. Replacement andTransitional Foods If you’re looking for ways to replace specific animal products in your diet, this is a good place to start. We list vegan analogs for dairy milk, eggs, butter, yogurt,

New Member Squad Application - and overview if you missed today's session!

Hello PSFC members! Thank you to the folks who joined Piper and me this afternoon to hear about what the Animal Welfare Committee's work entails and how to apply for the Animal Welfare Squad as your co-op workshift. All applications are due by 4/20 and we are hoping to meet with candidates who are a good fit during our 5/5 meeting (7-8:30pm) if possible. [THE APPLICATION PERIOD IS NOW CLOSED. Thanks for your applications!] If you were NOT able to join us this afternoon and are interested in joining the committee, please review the following points before applying.  Please know our mission before applying.   The Animal Welfare Committee provides transparent animal welfare information about the co-op’s products.  Please take a look at the info sheets we produce.   This is a large part of what this committee's work is...and what the new members will be researching and creating as well!  Research involves calling PSFC vendors (farmers) and asking them questions about